- Your brain contains 60 billion cells.
- Each cell carries, on average 7000 connections to other cells.
- Yet your brain only weighs 3 pounds and uses just 10-23 watts of energy per day.
- Each year you will lose about 3.3 million brain cells.
- There is no truth in the myth that we only use 10% of brain power.
- The brain is capable of storing 10 trillion bits of information about you and your life experiences.
- The brain can make its own ‘heroin’.
- Being happy is good for the brain.
- Why is adolescence so difficult? One main reason is that, between puberty and early adulthood, the brain is being rebuilt.
- New experiences are vital for improved brain function.
- Emotional self-neglect can lead to food cravings and over-eating
- Regular sex (at least twice a week) improves daily moods, reduces pain thresholds, cuts the risk of a heart attack, decreases menstrual pain and promotes sleep.
- Love and sex can be addictive.
- The brain also contains a bonding chemical: oxytocin.
Click on the link for extra facts and additional information on some points.
I love random factoids like this (: